Preteens & Teens

Every parent reaches their breaking point sometimes. Yes, even the picture-perfect mom or dad on Instagram! Your kid is doing something you've told them countless times to not do. Or they're throwing a massive tantrum in the car.

It doesn't matter what the trigger is, every parent loses their patience sometimes. If you find yourself feeling suddenly very angry, hurt, or helpless when your kids do or say something, you may be getting triggered. Read on to learn about common parenting triggers and the steps you can take to calm down before reacting negatively.

The Period Essentials Kit: Helping Your Child Feel Prepared & Confident We like to call it a ‘Confidence Kit’—a small bag of essentials that helps pre-teens and teens manage their cycle at school, sports, or on the go. Getting a period can be unpredictable, especially in the first few years of menstruation. Cycles may be […]

ADHD in School: Strategies to Help Kids and Teens Thrive Pediatrician approved and parent-tested ADHD strategies, routines, and school accommodations to help kids and teens succeed. Check out online parent education course below! School can be exciting, challenging, and sometimes overwhelming—especially for students with ADHD. From staying organized to managing distractions, the school day asks […]

Sports Nutrition for Active Kids & Teen Athletes Fueling teen athletes starts here—with an on-demand course made for active kids, growing teens, and the parents who power them. Get On-Demand Course Below! Whether your child is gearing up for game day or simply growing through a busy training season, the way they fuel their body […]