Staying Healthy During the Holidays: A Pediatrician’s Guide for Winter Wellness Smart, simple ways to protect your child’s health during the busiest — and germiest — time of year. The holidays are a time for celebration, travel, and family traditions — but they’re also peak season for colds, flu, RSV, and stomach bugs. Between packed […]
The Period Essentials Kit: Helping Your Child Feel Prepared & Confident We like to call it a ‘Confidence Kit’—a small bag of essentials that helps pre-teens and teens manage their cycle at school, sports, or on the go. Getting a period can be unpredictable, especially in the first few years of menstruation. Cycles may be […]
ADHD in School: Strategies to Help Kids and Teens Thrive Pediatrician approved and parent-tested ADHD strategies, routines, and school accommodations to help kids and teens succeed. Check out online parent education course below! School can be exciting, challenging, and sometimes overwhelming—especially for students with ADHD. From staying organized to managing distractions, the school day asks […]
Preschool Anxiety Is Common—Here’s How to Help Your guide to turning preschool jitters into school-day bravery. Back-to-School Savings: Use 75% off promo code: “back2school” to get a limited-time discount on Preschool Anxiety! How long does preschool anxiety last? For most children, the nerves ease within a few weeks. But if worry lingers beyond a month […]
Backpacks, Bedtimes, & Big Feelings: Your Back-to-School Game Plan Smart tips for confident kids, stress-free mornings, and a strong start. Register for our webinar “The Balanced Box: Lunch & Snack Wins Made Easy” below! As summer winds down and the first day of school approaches, it’s normal for families to feel a mix of excitement, […]